Best Sober Living Homes What Is A Sober Living Home?

First, if you’re recently leaving a rehab stay or have just wrapped up an outpatient program, a sober living facility may provide you with the structure you need. Something important to note is that sober living houses are not the same as halfway houses. While they are both residences designed to support folks in maintaining sobriety and transitioning back into society, there are some key differences. While a sober living house doesn’t offer individual or group counseling, it offers structure and support to help you maintain your sobriety. Additionally, maintaining your sobriety typically requires a home that is free of substances. Sober living facilities are often thought of as a sober person’s pipeline to life in mainstream society.


Conceptually, halfway houses and sober living homes are very similar. They both provide substance-free, living environments for people struggling with addiction, but they can also differ in a number of ways. These types of recovery homes are different from drug rehab houses and facilities; rehab centers generally offer a more intensive recovery experience and give residents less freedom. People who reside in sober living facilities can usually come and go as they please as long as they follow certain rules. For example, sober living houses may require residents to be home by a certain time or to go to work during the day. Residents may also be subject to periodic drug testing to demonstrate ongoing sobriety. Second is to expand on these findings by considering potential implications of our research for inpatient and outpatient treatment and for criminal justice systems.


Harnessing science, love and the wisdom of lived experience, we are a force of healing and hope ​​​​​​​for individuals, families and communities affected by substance use and mental health conditions. The Hazelden Betty Ford Foundation has addiction and mental health facilities in 8 States throughout the United States. As a writer, she focuses on mental health disparities and uses critical race theory as her preferred theoretical framework. In her clinical work, she specializes in treating people of color experiencing anxiety, depression, and trauma through depth therapy and EMDR trauma therapy. Finally, a transitional housing center with a sobriety requirement could be of great help if you’re struggling with housing insecurity, mainly due to addiction struggles.

We provide a safe, structured sober living environment in newly built homes with all the finest upgrades and amenities. Most sober living homes do not restrict who lives in them; however, many do require that you’ve gone through some level of rehab prior to living in the home. Additionally, many group homes require you to continue to seek treatment or to participate in a 12-Step program in order to live there. These homes generally have quite a few rules, and some also have mandatory drug testing. Other rules that you might encounter in a sober home include agreeing to pay rent, having a job or being enrolled in school, doing certain household chores, and not causing any disturbances with other residents. Residents in a sober living house should understand and agree to all house rules when they move in. Depending on the violation, residents may be put on “probation,” have to pay a fine or make amends to another resident or write an essay about what they did.

The Origins of Sober Living

For some those offenders who are motivated for abstinence and capable of handling some degree of autonomy SLHs might be a viable and effective option for recovery that is currently underutilized. They are environments free of substance abuse where individuals can receive support from peers who are also in recovery. There is no time limit on how long someone can live in a sober living house. While meeting attendance and household duties may be required, there isn’t regimented treatment programming present in the home. The residents of halfway houses are typically court-mandated to live there, and the facilities are therefore run by the state. Unlike halfway houses, though, sober living houses allow residents to stay as long as necessary, often over a year.

Planning Commission rejects sober living proposal – Chronicle Telegram

Planning Commission rejects sober living proposal.

Posted: Sat, 11 Feb 2023 12:00:00 GMT [source]

Eudaimonia Recovery Homes has successfully owned and operated sober living homes for men and women in recovery since 2009. Our mission is to provide safe, clean, and sober environments where clients can thrive in recovery. We also provide a wide range of recovery support services designed to make the transition from rehab to sober life much smoother. Maintaining sobriety can be a difficult process, however, a sober living house may provide you with the kind of structure and support you’ll need to maintain your sobriety. If you’re having a hard time adjusting to a sober life, reach out to a mental health professional who specializes in addiction and substance use. In the ’40s and ’50s, California began to dismantle its custodial care systems (e.g., local jails and state psychiatric hospitals), creating an even greater need for sober living houses.

Addiction and Mental Health Resources

Rooms may be individual or shared with a roommate, and common spaces, like the kitchen, living room, and backyard, are shared by everyone living in the home. The number of people living in the home depends on the size of the home or the number of licensed beds. The Association for Addiction Professionals represents the professional interests of more than 100,000 addiction-focused health care professionals in the United States, Canada and abroad.

  • By 18 months nearly all had left, yet improvements were for the most part maintained.
  • In Worcester, Massachusetts, our homes range from $140-$180 per week.
  • Sober living homes are alcohol and drug-free living environments that provide structured, transitional housing for men and women in recovery.
  • If you’re at a rehab in Thailand, or around the world, and looking for a sober house as a transition period before going home, please do contact us.
  • Our family way of life will provide a safe and clean environment that is ideal for continuing long-term recovery.

They’re not licensed by an official body, nor do they provide licensed professional services onsite. Bridges of Hope is an accredited drug and alcohol detox and rehabilitation center with customized programs tailored to each individual patient.


Design for Recovery provides structured sober living in Los Angeles, California. Many sober living homes in Los Angeles offer some or all of these services and require residents to follow an intensive schedule geared toward recovery. These more hands-on facilities are known as structured sober livings.

  • We provide a safe, structured sober living environment in newly built homes with all the finest upgrades and amenities.
  • These became the first sober houses in California – some of which are still operating today.
  • Other times, they function as a more intensive residential facility, meaning that there is consistent recovery programming, requirements, and staff present in the house.
  • There are many benefits to staying in a sober-living home, including attending 12-step programs, creating structure, accountability, and creating a sober fellowship.
  • Halfway houses and other treatment organizations offer clinical care.
  • Jeffrey’s desire to help others led him to focus on economic and social development and policy making.

Researchers speculate that this is because treating is a lifelong process, and learning to implement the tools necessary to get relief takes time. Sober living homes provide the opportunity to do this necessary work. and sober living homes can empower individuals to get the help they need, and the aftercare required to complete rehabilitation. Having a solid support system and a safe living environment allows residents to grow, and to get the accountability they need to sustain sobriety. If you’re ready to take the next step in your recovery, consider attending an outpatient program while living in a sober home. This can help you continue your recovery in a supportive environment while living in a substance-free home. At Bridges of Hope, we can help connect you to an appropriate sober living community and our outpatient treatment program, all conveniently located here in Indiana. Sober living houses, like halfway houses, maintain a strict abstinence policy which may be enforced with drug testing. Additionally, a sober living home may offer resources like career support, housing assistance and so forth, but each sober living home will differ in its requirements.

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Alcohol Detox and Rehab Programs: What to Expect and How to Choose

Just getting to the center and staying for the duration of the treatment should be your first recovery goal. While you’ve made a great decision to overhaul your life and kick your addiction, the rehabilitation process is long and can often be quite daunting. Determine whether or not rehab is the appropriate action to take. This decision involves focusing both on the severity of the problem, and on the underlying issues that trigger your substance dependence. These underlying issues are what may best be handled with the help of professionals.

Residential rehab, where you live at a center, usually runs for 1-3 months. These are good if you have a more serious problem and struggle to stay sober. Outpatient, where you get some treatment during the day but live at home.

With certain drugs and alcohol, detox can be life-threatening. Usually, some services will be covered, but how much you’ll have to pay out of pocket depends on your health plan and the program you choose. It looks at your specific case and decides the type of treatment you qualify for. Intensive outpatient treatment involves a scheduled series of visits that are longer and more in-depth than a traditional outpatient program. You may do this after partial hospitalization, detox, or residential rehab.

Our warm and comfortabletreatment centerprovides a peaceful setting for you to focus completely on yourself and your recovery. From the moment you walk through our doors, you will be welcomed with warm and compassionate arms. Addiction has destroyed the lives of too many, and our team of compassionate addiction professionals takes the treatment of addiction personally. Each member of theHarmony Ridge familyhas been touched by the disease of addiction in some way. Many are in recovery themselves, so they know exactly what you’re going through. You might have a mild substance use disorder at this point, but it can always get worse.

Resurgence Behavioral Health is Ready to Help with its Top-Rated Addiction Rehab

Being unable to keep up your drug habit and put time and energy into other parts of your life. This usually means that you spend much less time with people who do not use with you and are unable to keep up relationships with non-users. You want to help them realize there is a problem — even if they can’t see it.

What are the stages of rehab?

  • Phase 1 – Control Pain and Swelling.
  • Phase 2 – Improve Range of Motion and/or Flexibility.
  • Phase 3 – Improve Strength & Begin Proprioception/Balance Training.
  • Phase 4 – Proprioception/Balance Training & Sport-Specific Training.
  • Phase 5 – Gradual Return to Full Activity.

Telling your loved ones that you’re going to be checking into rehab can be difficult. They need to know where you’re going, though, and how long you’ll be gone. Feelings of shame or embarrassment are common, but your family and friends will likely be proud of your decision and support you. If your friends also tend to party too much or have drug problems, then they likely won’t see that you have any issues. These friends often don’t want to admit that they have an addiction, either.

Addiction is a disease, we have addiction medicine that saves lives.

You may have difficulty with mental or physical health, occupational issues, or social anxiety. At Gateway, our therapists work in partnership with family members to ensure each client has all the support they need to stay sober and enjoy lifelong recovery. Take care alcohol allergy with hives of financial obligations (for example, set your bills to automatic payments to ensure your bills are paid on time while you’re in treatment). It’s also a good idea to contact your insurance provider to ensure your addiciton rehab treatment is covered in your plan.

checking into rehab

This could be the first time they’re hearing about any sort of problem from you, and they can’t even fathom it. They might say that you’re overreacting or “How could I not know? ” At this point, you should be open with them about your problems with substance abuse.

This article was co-authored by Trudi Griffin, LPC, MS. Trudi Griffin is a Licensed Professional Counselor in Wisconsin specializing in Addictions and Mental Health. She provides therapy to people who struggle with addictions, mental health, and trauma in community health settings and private practice. She received her MS in Clinical Mental Health Counseling from Marquette University in 2011. Check for accreditation of these rehabs, like JCAHO accreditation , which meets standards for quality medical care. The following are outward signs of addiction that might be well addressed by a rehab center.

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The Mental Health Parity and Addiction Equity Act keeps copays, deductibles, and other limitations on par with other common medical coverage. Detoxing from drugs or alcohol can be both physically and emotionally intense. It can also be dangerous depending on your particular drug of choice.

checking into rehab

No matter how long you’ve struggled with addiction, there is help out there for you. Consider enrolling in inpatient or residential addiction treatment or an intensive outpatient program. Most people are apprehensive, which is why so many suffer needlessly for years. Some people even fear being sober, since it indicates a total life change. But do not let fear rob you of the chance to reclaim your health, your relationships, and your future.

A part of our treatment process is to stabilize the body and treat for the problems that come when withdrawal hits. If you cannot get through the day without needing to fuel up on booze, if you wish to stop and cannot, chances are you are dealing with a drinking problem and even an addiction. There are ways to cope with the problems of life without the need to drink. Alcohol rehab is not a punishment because you drink too much.


It can also be a way to prevent the need for those services. Inpatient, where you live at a hospital, detox clinic, overcoming alcohol addiction or rehab center during the process. When you think about detox programs, it helps to look a step ahead to rehab.

Addiction lies on a spectrum, so it’s possible that other people are more dependent on substances than others. If you don’t get help, your mild substance abuse can become moderate to severe. Some of those with a substance abuse issue are known as high-functioning addicts. These people are able to maintain relationships, hold down careers, and fulfill family obligations while hiding an addiction.

So, ask about what sort of payment plan will be available to you. An intervention is the most effective way to confront someone with a substance use disorder. When you create your intervention plan, you should invite the person’s close friends and family members. Working with an interventionist will also make the process much smoother and successful. You can learn about the different types of treatment on our website and find out more about the types of aftercare, family therapy and support groups designed to meet your loved one’s needs. Each treatment center has different guidelines for what’s allowed.

As a whole, studies show that you will have a nearly equal chance of staying sober by choosing to attend either outpatient or inpatient treatment. However, clients who attend inpatient treatment are more likely to complete their treatment programs than those of other types of treatment. In fact, nearly half of outpatient treatment patients drop out within the first week.

During family counseling, your family members will also learn about the dynamics of addiction and how to best support you once you leave the rehab facility. Family members are often deeply affected by their loved one’s addictive behaviors. Family counseling is a safe space for everyone to share their experiences and for family members to learn how they may have enabled or contributed to your addiction. Acknowledging and working through these complicated and sometimes painful emotions can promote healing and continued growth. Motivational interviewing can help you can solidify your goals to live substance-free and renew your motivation to do so successfully.

What happens when you get out of rehab?

After completing detoxification and inpatient rehabilitation, a person in recovery will return to normal life. This includes work, family, friends, and hobbies. All these circles and events can trigger cravings and temptations. Research suggests most relapses occur in the first 6 months after treatment.

During detox, your body will get rid of the drugs or alcohol in your system. After detox comes therapy, group sessions, educational classes, and more. Take care of family and work obligations (i.e. take time off work, secure childcare or pet care, etc.).

How to Find the Courage to Check into a Florida Drug Rehab Facility

A program gives you support to guide you through the withdrawal. That often includes medicine to help ease symptoms as well as care for medical and mental health conditions. Many rehab centers educate participants on mental health, addiction, and/or nutrition. alcoholism and its effects on the central nervous system Balanced nutrition can help you manage the stress of recovery and even curb withdrawal cravings. There are a few different types of rehab centers that you can consider. You do not have to determine which best fits you and your unique circumstances on your own.

  • Or if you’ve struggled for years and don’t have a strong support network, an inpatient program might make sense.
  • Getting through detox isn’t just a matter of willpower, and stopping “cold turkey” without at least medical help is never recommended.
  • Depression can be an isolating and difficult condition to live with,…
  • Cirque Lodge is considered amongst our colleagues, as one of, if not the premium drug and alcohol rehab facility in the country.

Patient care and engagement are always top notch, and I know that I can always trust that the patient and their families will be in the best position to recover. Solid clinically, and more importantly these are good and genuinely caring people. I cannot recommend 12 Keys at the River enough for those struggling with addiction. On some level, you know your drug use or level of alcohol consumption is beyond what is usually considered normal or moderate. If this was something you felt comfortable about, it wouldn’t bother you to share it with your friends, even if you decided not to share it with your family.

This might be as simple as visiting your health care professional regularly to get meds. Research has shown that including family and friends in the recovery process significantly improves rehab outcomes. If you are in residential treatment, your days typically follow a structured routine. The idea is that consistency will help support you as you recover. Verywell Mind articles are reviewed by board-certified physicians and mental healthcare professionals.